Easy Ab Workouts - Flatten and Tone Your Stomach and Back Fat app for iPhone and iPad

4.6 ( 6976 ratings )

Lifestyle Health & Fitness
Developer: lolo

1.99 USD

Current version: 2.0.2, last update: 6 years ago
First release : 08 Nov 2011
App size: 343.14 Mb

Get a great abdominal workout in just 3 minutes!

How long does it take to get a terrific core workout? Not as long as you think. With the right exercises combined with the right music and coaching to push you through, you can strengthen and tone your entire midsection in just minutes a day.

With Easy Ab Workouts you can do a quick 3-minute tone-up whenever you have a free moment, or really blast your abs with a killer 8 minute workout. Easy Ab Workouts provides the perfect core workout for both people starting their fitness journey and those who are trying to kick their regular sessions up a notch — most importantly, every workout is customized to you, from the equipment you use all the way down to how fast you do a crunch.

Double-check your form by working along with CONTINUOUS VIDEO during your workout.

FEATURES
• A complete core workout everyday. Tone up your entire midsection quickly and easily
• Workouts customized for Beginner, Intermediate, and Advanced exercisers.
• Over 200 unique exercises. Each one includes a video to help you perfect your form.
• Works anywhere! Includes 90 body weight exercises to push you to your fitness goal.
• At the gym? We include equipment-based exercises based on what YOU have available to maximize your workout.
• lolo’s beat-sync technology perfectly matches the tempo of your music to your workout.
• Completely interactive. Swap out exercises to personalize your workouts. Increase or decreases the intensity at anytime and your trainer — and your music — will respond!
• Sync your workouts to the Health app.
• Compatible with most bluetooth heart rate monitors.

BEAT-SYNC
Easy Ab Workouts dynamically changes the beat of YOUR music to perfectly match your movements. Research shows that music distracts the brain during exercise and faster music causes people to accept and even prefer a greater degree of effort. This means you will work harder without trying (or without even feeling the difference), you will get better results from the increased effort, and most importantly, the time will fly by.

lolo CONNECT
lolo connect allows you to save your fitness results to the cloud, track your progress across lolo apps, and share your success with friends and family through social media.

INTERACTIVE PERSONAL TRAINER
Easy Ab Workouts features an interactive personal trainer whose voice guides you through each workout, giving you the tips you need to get the most out of your workout and the motivation to keep going no matter how tough it gets. Easy Ab Workouts gives you complete control as you move through your workout. Turn the intensity down a bit when you’re struggling or crank it up when you’re ready for more, and your trainer adjusts your workout — and your music — on the fly.

DESIGNED AROUND YOU
Whether you’re a beginner or an athlete, Easy Ab Workouts will design the perfect program to match your schedule, equipment, and fitness level.

SOCIAL SHARING
Your personal network is key to reaching your goals. Share your successes with them through Facebook.

Pros and cons of Easy Ab Workouts - Flatten and Tone Your Stomach and Back Fat app for iPhone and iPad

Easy Ab Workouts - Flatten and Tone Your Stomach and Back Fat app good for

The work plan makes it fun. I never had the patience ti work my abs before. The counting and the motivational talk really gets the workout spirits out. I feel i have a daily date with my personal trainer again.

simple and practical. great variety of exercises makes it fun. the coaching really helps.

Good App for a good price. Universal App and German would be Great. Hope to see more of this soon.

Such a nice work was done with this app, really clear and cute. You can workout everywhere with different equipment and the video is soo helpful(:

Great step by step follow along work outs. Love the playlist integration (not to mention it dims the song when the app talks to you) Everything just works great and it gives u usefull tips after you work out to stay healthy My only complaint is that its pretty tailored for women...

I like it a lot. My only complaint is that is runs too quickly through exercises...by the time Im in position, its already a few seconds in.

Some bad moments

Very user friendly as it lets you personalize your workout and adjust according to what you want to do. Pretty accurate as far as beginner-intermediate-advanced levels!

Great workouts. Can include lots of equipment or none. Well worth the price.

Just had my first born, she is five months old and I have lost over 30 pounds using this app and all the other related apps from lolo!! If you use it, it works!! If nothing changes nothing changes!!

Very easy to use and customize. Makes it hard to blow off a regular abs workout.

Lolo Rocks! Must have in your fitness app collections. You will get a good workout & feel the burn!! Best part workouts are simple & effective. Its hard to make excuses when its an 8 minute workout!

I love all my lolo fitness apps. Really helps me mix up my workouts to prevent boredom.

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